Find Balance, Enjoy Your Food, Feel Great

The purpose of my services is to help you find a way of eating and living where you can reduce stress, increase joy, feel empowered, listen to your body so you know what foods you need and follow through with this knowledge. I specialise in helping people who struggle with eating disorders, emotional eating, stress, low energy, food allergies, weight issues, women's health and more. I was attracted to Ayurveda because of my own struggles in many of these areas. For a concise summary of offerings, please see my brochure.

So...What's On Offer?

Radiant Health with Ayurveda includes services such as health consultations, cooking lessons based on your unique mind/body constitution, group cooking classes and yoga (groups or individuals). Prices start at just £25 and go up depending on the service - or FREE when you're the host of a Cooking for Life class (please see the Cooking for Life flier). Be sure to check out my blog, too. To learn more about me, and why I do this, please see 'About Me'. Have a fabulous day!