Cooking Classes in Stratford upon Avon

I currently teach healthy cooking classes at Lifeways Therapy Centre in Stratford upon Avon on a variety of topics, including Ayurvedic cookery basics, gluten/dairy free, using spices, homemade curries, women's health, international cuisine and more. Please see the flyer for upcoming classes. A £10 deposit is required per class.

Good Reasons to Take a Cookery Class...

• Reduces your food cost, improves your nutrition
• More ability to listen to your body, eat when you're hungry and stop when you're full
• You'll learn to make healthy food taste great!
• A healthy weight and strong immune system
• More energy, better sleep, mental clarity and stable emotions
• Better skin, breath and other aesthetic concerns
• Issues related to digestion and elimination such as IBS, constipation, gas, dysbiosis, bloating, acidity, heart burn, etc.

Ayurvedic Cooking Class and Health Consultation: 3 hours, £80 for individuals, £60 each for couples, £50 each for three - includes ingredients.

Cooking for Life: a cooking class in your home with friends. Free for the host, £30 per guest, minimum five paying guests - food included. Please see the flier for more details.